Why feet hurt after wearing high heels: research report

High heels shorten calf muscles and make Achilles tendons thicker and stiffer, according to a report by team of researchers led by Marco Narici, Professor of the Physiology of Ageing at Manchester Metropolitan University in UK.

“Wearing high heels places the calf muscle-tendon unit in a shortened position. As muscles and tendons are highly malleable tissues, chronic use of high heels might induce structural and functional changes in the calf muscle-tendon unit,” says the report.

“So should women give up wearing high heels?” asks writer for The Journal of Experimental Biology, Kathryn Knight. “Narici doesn’t think so, but suggests that fashion addicts may want to try stretching exercises to avoid soreness when they kick off their heels at the end of the day.”

Kathryn Knight’s article

Full Research report

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Suspected suicide of Maldivian woman in Malaysia

A Maldivian woman, Aminath Zahida aged 30, has died in Malaysia, reports Haveeru. Her body was found at the bottom of a ventilation duct in the Desa Kiara condominium at Damansara west of Kuala Lumpur.

Suicide is suspected to be the cause of death, but police are conducting a postmortem and the Maldives High Commission will receive a report soon.

Zahida, mother of two children, arrived in Malaysia about two weeks ago to be with her husband who is studying there. He was taken to hospital after the incident, and the Maldives High Commission is monitoring the family closely, according to Haveeru.

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Government faces “serious international pressure” over detention of Yameen, claims DQP

The Dhivehi Qaumee Party (DQP) has claimed the government will face “serious international pressures” if opposition People’s Alliance leader and Mulaku MP Abdulla Yameen is not released in the next seven days.

“The Qaumee Party has undertaken important efforts in the international arena towards this end,” reads a press statement the party issued today, adding that a delegation of DQP officials, including Dr Hassan Saeed and Dr Mohamed Jameel Ahmed, were currently in the United Kingdom.

“If President Mohamed Nasheed’s government does not release the political party leaders arrested and kidnapped in violation of the laws and constitution in the next seven days, the Maldivian government will have to face serious international pressure.”

It adds that the government and President Nasheed would have to bear “full responsibility” for any possible international restrictions.

Yameen and Jumhoree Party (JP) leader Gasim Ibrahim were taken into police custody after the government accused them of bribery and treason in a ‘cash-for-votes’ scandal at parliament. Several tapped phone conversations to this effect were leaked to the press shortly afterwards.

After the High Court ruled the pair would be kept under house arrest for 15 days while the case was investigated, an appeal to the Supreme Court resulted to their release early last week, on grounds of insufficient evidence.

Yesterday police complained their investigation into the allegations of parliamentary corruption were being obstructed by the judiciary, after senior police investigating the case were suspended from appearing in court.

The DQP today claimed that President Nasheed’s detention of Yameen after his repeated calls for the release of Burmese opposition leader Aung Sun Suu Ki, showed a “lack of sincerity,” and urged the government to accept international offers of mediation.

“Confused and grieving”

Meanwhile Yameen, who is currently under the ‘protection’ of the Maldives National Defence Force (MNDF) at the Presidential retreat ‘Aarah’, spoke to Minivan News today and said his family are “confused and grieving” at his detention.

Yameen said the MNDF were treating him “very well” at Aarah, and that he had no complaints about this, however he was unable to meet with anyone and was “stranded.”

‘’I was not brought here upon my request, [the MNDF] requested I go with them, in order to cool down the situation of Male’,’’ Yameen said. “I asked them to allow me the chance to go on my own, to any island I wished. MNDF officers tried to [accommodate this], but the political appointees in the MNDF security council denied my request. When I refused to go with them, the two officers who came to take me told me that their superiors had ordered them to take me by force if I refused to come along.’’

“I do not want that protection from them, and I have told them,’’ Yameen told Minivan News, proposing that his detention was one of the actions Nasheed had recently said would be “out of the chart.”

‘’My whole family is now consumed with confusion and grief; I have a small child who is attending a pre-school,’’ he said.

President Mohamed Nasheed said in his weekend radio address that isolated political appointees would remain isolated was a reference to him, Yameen claimed.

“When I knew the MNDF planned to bring me here, I requested they bring one of my lawyers with me, to make sure that the MNDF was taking me to Aarah,’’ he said, “but they denied my request.”

Yameen said he had asked the MNDF when he would be freed, but they had replied they “did not know what to say about that.”

‘’It is unlawful and illegal to keep someone isolated, in the name of providing security, against his will,’’ Yameen alleged. “This government is a dictatorship ruling arbitrarily using the power of the fist.’’

He called on the armed forces to work within by the law and to understand that they were accountable and responsible for their actions.

Meanwhile, the main opposition Dhivehi Rayyithunge Party (DRP) has commenced a series of protests demanding the release of the opposition leader and calling the government to conclude its “unlawful acts”.

DRP MP Ahmed Nihan claimed that the government was to be blamed for the recent unrest and violence in Male’.

”They caused it so they could arrest Yameen, they created the scene that Male’ was in chaos,” said Nihan.

”It was not the real Maldivian Democratic Party (MDP) activists who were out on the streets that day, I can recognise their faces. They were boys that belong to different areas of Male’, even the police will know them.”

Nihan said DRP protests would be “a series of peaceful gatherings” in front of DRP’s head office.

”Yameen’s arrest violates the chapter on freedom in the constitution,” he added.

Press secretary for the president’s office, Mohamed Zuhair, said Yameen requested MNDF provide him security and that he was not allowed to go to any island he wished, because they felt they were best able to protect him at Aarah.

Acting outside the law

Independent MP Mohamed ‘Kutti’ Nasheed said on his blog that he interpreted Nasheed’s “acting outside of the chart” as meaning “acting outside of the constitution”.

MP Nasheed, who has acknowledged asking MP Gasim for “cash” but denies allegations of corruption and misconduct, said he believed he might “also be isolated in this manner.”

“Whether [isolation] is constitutional, or can be done with the existing laws, is another question,” he said.

As a consequence, Nasheed warns, the system put in place by the constitution and its authority is undermined and “the rights and powers guaranteed by the constitution come to an end.”

“[This was a] purposeful violation of the constitution by an act, definitely deliberate and forewarned, carried out in [a presidency] was given after swearing to rule in accordance with the constitution,” he writes.

The constitution was drafted in light of “years of experience where all the powers of the state were concentrated in the presidency”, he continues, and prioritises separation of powers, checks and balances and protection of fundamental rights over “the convenience of the president”.

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Ancient skull found in Saudi Arabia is “ancestor of monkeys and great apes”, claims report

The skull of a creature the size of a baboon and living in a warm forest 28-29 million years ago in western Saudi Arabia, is being described as one of the most significant fossil finds in decades “because it illuminates a critical moment in evolution when ancient primates split into two separate lineages,” reports the Guardian’s Ian Sample.

Few such fossils have been found of this period of life on earth. It has been named Saadanius hijazensis.

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Inmates petition President over Maafushi prison conditions

Inmates in Maafushi jail have sent a petition to President Mohamed Nasheed complaining that conditions in the prison have deteriorated to the point where few inmates can sleep.

The petition signed by 236 prisoners claimed that inmates now allocate time to sleep, one after another, on the floor without bedsheets or pillows. The petition also claimed that the inmates do not have good medical facility or a safe environment in which to live.

“Only a few inmates can sleep when it rains,’’ said the petition. ‘’The capacity of the units is for 35 men, but we note that 90-100 inmates are kept in each unit.’’

The prisoner’s petition lists benefits discontinued after the government came to power.

The list of complaints sent by the inmates includes:

  1. Inmates are not given the opportunity to conduct the five prayers, or the Friday prayers.
  2. An increase in the number of issues related to hygiene.
  3. Two doctors working in the prison system are writing prescriptions without identifying the disease.
  4. The government used to provide religious books but this has come to a halt.
  5. Inmates were not receiving 3-7 grams of milk daily that had been allocated.
  6. TVs and radios on which to watch the news and entertain the inmates have been restricted.
  7. Pillows, mattress and bed-sheets were not provided, and were instead appropriated by jail officers claiming that the government could not afford to provide them.
  8. Lightbulb, fans and other electrical products were are restricted and inmates are in pitch darkness at night.

The petition also claimed that the prison still contains inmates convicted for actions which are not crimes under the current constitution, such as several who participated in an anti-government riot in 2003.

On May 13, families of inmates claimed the jail was “in chaos”, with neither the inmates nor jail officers reportedly in charge.

A person familiar with Maafushi jail told Minivan News that the situation was deteriorating daily due to unfulfilled pledges the government made to inmates, and that fights between inmates and jail officers was a daily occurrence.

“Inmates in the cells are demanding fulfillment of the pledges President Mohamed Nasheed made, and the jail officers claim they do not have the budget or power they demand.”

Moreover, he said, inmates were claiming that their parents and family had voted for President Nasheed because of the pledges he made during the presidential elections.

”They claim that half of Nasheed’s votes came from inmates’ families, who voted for the pledge that they will give parole and clemency to inmates,” he said.

Shortly after the new government came to power, Special Envoy to the President Ibrahim Hussein Zaki visited the jail.

”He came and told all the inmates to think that they all were free now,” he said. ”He said that within weeks everyone will be free.”

He added that inmates were very happy about the news but “after days there was no sign of them and inmates became disheartened.”

In protest, inmates staged a hunger strike in December 2008.

”The State Minister [for Home Affairs, Ahmed Shafeeq] visited the inmates, bringing a document signed by the president and told everyone to calm down,” he said. “Then again our families, kids and spouses were happy with the news.”

In October, rioting inmates set Maafushi jail on fire, resulting in violent clashes between inmates and prison guards.

”All the inmates were divided into the damaged cells without even cleaning the place,” he said.

On April 20,inmates in Maafushi jail were badly beaten by jail officers in a prison riot on Sunday morning at around 12:15 am, after they were allegedly asked to go out to the prison yard and kneel on the ground.

A person familiar with the case told Minivan News that the riot was sparked when jail officers entered Unit 7 while everyone was sleeping.

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Unmanned solar-powered plane flies 7 days non-stop

An unmanned Zephyr solar plane has flown for 7 days non-stop and is still in the air, according to the BBC’s Jonathan Amos.

The Zephyr is being tested at the US Army’s Yuma Proving Ground in Arizona, and will be brought down after it has flown for two weeks.

“Zephyr is basically the first ‘eternal aircraft’,” says project manager Jon Saltmarsh.

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Children would do better than World leaders on Climate Change action: President Nasheed

“Many people around the world have criticised their leaders for behaving like children. But perhaps our critics give us too much credit. If we took 191 children from each corner of the globe… if we explained the climate crisis to these children, I suspect they would act more sensibly than we do,” said President Nasheed at the ‘Cartagena Group / Dialogue for Progressive Action’ being held on Saturday and Sunday at Bandos Island resort near the Male’.

“I cannot accept that the Maldives must disappear, so others can carry on polluting,” he said.

“Deep divisions” obstructed progress at Copenhagen, Nasheed claimed. “[We] must start in Cancun by reaching agreement across all core issues, especially the inter-related issues of mitigation, finance, and monitoring, reporting and verification.”

Nations need to change the way they present the issue of climate change action to their domestic electorates, according to the President.

“Cutting carbon should not be considered a burden that will destroy jobs and hamper economic growth,” he said. “Instead, going green should be seen as the greatest economic opportunity since the Industrial Revolution.”

Transcript of President Nasheed’s speech

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Comment: Cancer in our heart

With my own ears, I’ve heard more than one Maldivian long for death’s release. And the chills that ran down my spine the first time I heard it reside in me still, slowly corroding my hope for a better national future.

Recently – amidst the political turmoil that has dominated everyone’s consciousness – there was a spectacular suicide that captured us for the briefest of moments. A wayward youth, giving in to his inner turmoil, flung himself from the air traffic control tower – departing this world, not by meeting the ground below, but rather by meeting a hangman’s noose. His body left dangling, silently screaming his frustration and his surrender.

Did the abuse he endured in life end with his death? Was the respect and dignity he so desired afforded him after he passed from this world? No.

Accused of apostasy, people have called him a showoff for his ever-so-public last testament. A lunatic. Someone unworthy of sympathy. They have taunted him and scarred his memory and even gone to such as extent as to suggest that he should not be given his due burial rights. That he was not God’s creature and that his alleged disbelief in God meant he is somehow less than human.

With this poor soul, we have failed. Failed in offering alternatives to troubled youth. Failed in addressing the intolerance in our society. And we have failed in our duties as human beings.

Social Negligence

As a nation we have developed a culture of neglect. While being among the nosiest of peoples, constantly sticking our noses where they don’t belong, we have not taken the next step: actually caring about those around us and the plight of others.

The social ills we face are greater than I have seen in any other non-war-torn nation. Soaring sexual and drug abuse rates have become the widely accepted bane of our society. And those who are left with significant psychological damage are left without avenues for help. Those who have entered into depression, who feel their very soul being eaten away, and who no longer believe in the value of their lives, have no avenue for help. While physical abuses have only just started to be addressed, mental abuses of all denominations have been forgotten.

This culture of neglect must end. We have to encourage more therapists, psychologists and psychiatrists to come to this country. We have to convince government and private institutions that we cannot heal our nation if the souls of our nation remain in tatters. And we cannot continue to pretend that the local Imam is all knowing and qualified to deal with all manner of mental problems.

Ideologies of Intolerance

We especially have to stop pretending that neo-salafi ideologies based in the Hanbali school of Islamic Jurisprudence are competent enough to deal with this world’s problems and issues. I believe Islamic counseling has a place in our society; that it helps bring people fulfillment and that it is an integral (not primary) part of efforts such as drug counseling. However, the recent global trend towards the propagation of neo-salafi ideologies is something I cannot accept.

Not only is neo-salafism fundamentally against Maldivian culture and heritage, it is also the most intolerant of all the classical Islamic schools of jurisprudence. It does not allow the scholars of this ideology to relate to victims of mental abuse. It does not allow for varying thoughts to exist, which is necessary to help in the process of healing. Instead, this ideology calls for the strict imposition of their beliefs, wiping out whatever was there before – removing all traces of the person who once existed.

Would be Saviors

They see all the world as sinners, and themselves as the would be saviors of our nation. The salafis and all their ilk would save our society from all of our ills. They will bring us to heaven’s gate and lead us hand and foot into the Creator’s embrace, with never a moment’s consideration that such action would leave ours meaningless.

“We can talk about there being no compulsion in religion till we lose our voices, but conservatives will not care, and this will not lessen the number women being abused, or the number of atrocities being committed in our religion’s name,” Tariq Ramadan, Islamic scholar at Oxford University and grandson of the Islamic Brotherhood founder Hassan Al-Bana, told me at a conference on Islam and democracy in April.

I do not believe in secularism in the Maldives. But I do not accept neo-salafism as the only answer to it.

The Result of Conservatism

This poor soul, Ismail Mohamed Didi, was pushed to the edge as a result of the conservative ideologies present in our society. Those who knew him well have all attested that he was “a nice guy” who did not impose his atheism in others. The problem was that some who knew of his beliefs were offended by the fact that he had them to begin with, hence the official complaint and investigation. It is pure and simple: blatant intolerance is surpassing our need to have love for our fellow Maldivians.

Maldivians are becoming fanatical in their beliefs and the world has started to notice. We are importing Saudi-based neo-salafi ideologies rooted in the Hanbali School of Islamic jurisprudence. Out of the 1.5 billion Muslims on earth, only 10 percent of the Islamic world agrees with this interpretation. An interpretation, mind you, which refuses to accept the validity of any of the other classical forms of Islamic jurisprudence.

Religion is not something you wear on your sleeve, or with a long beard or Arabian dress. The growing norm in Maldivian culture is a complete eradication of it, because today in Maldives to be a better Muslim, you need to be a better Arab. Forget Indonesia, Malaysia, and even Egypt, because those are apparently not real Muslims. They are not educated enough. And even though many of their scholars have a lifetime of learning behind them, they do not see the truth.

Really?

Our Choice

Social negligence, which has existed for time immemorial, mixed with the newly institutionalised ideologies of intolerance have proven to be in this instance a fatal concoction. And this darkness has spread through our nation.

We all have a choice to make. We either chose to stand in the light, or to recede further into darkness. We each need to take responsibility for our actions and inaction. We each need to take responsibility for our society and the ills we see in it. We need to stand up for what is right; turning away from ignorance, hatred, intolerance and complete societal degradation. It starts with each and every one of us.

http://jswaheed.com

All comment pieces are the sole view of the author and do not reflect the editorial policy of Minivan News. If you would like to write an opinion piece, please send proposals to [email protected]

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Maldives hit by dengue fever in global epidemic

Dengue fever is on the rise across the Maldives, especially in Male’, and children are the main victims, according to the Maldivian Centre for Community Health and Disease Control (CHDC).

Official records show 473 cases have been reported for 2010 up to the first week of July, and children aged between one and nine years are the most effected by the virus. “There have been no fatalities reported so far,” says the CHDC.

“In January, we had 24 cases of dengue, and in April it climbed to 28,” says Zeenath Ali Habeeb, media co-ordinator for Indhira Gandhi Memorial Hospital (IGMH). Figures from IGMH show that cases almost doubled in May to 50, and by June they reached 57.

Each year with the onset of the monsoon, there is an increase in the number of people with dengue, according to Dr Solah, senior medical officer at CHDC. Rain water in containers of any kind can become mosquito breeding grounds, and this is the main reason for the increased incidence of dengue.

The vector control unit carries out regular programmes to ensure mosquito breeding grounds are controlled, says Dr Solah, who has confidence in the capacity of the country’s hospitals to handle dengue cases even though there is no specific cure.

“Hospitals can only give supportive treatment, like providing lots of fluids,” he explains. “The decline in fatalities over the years shows that our expertise has improved in handling dengue.”

Despite the regular occurrence of dengue, health authorities say it cannot be prevented. “We are managing it as best as possible,” claims Dr Solah, “with regular inspections by the vector control unit, and advising islands and atolls to destroy mosquito breeding grounds.”

Efforts to eradicate dengue are hampered by “the absence of any laws” to penalise people and owners of buildings who habitually refuse to clean out water containers that are fertile breeding grounds for mosquitoes, according to Dr Solah.

Few cases of dengue have been officially reported in the islands. Most of the known cases are in the capital. Numerous construction sites and congested living conditions mean the inhabitants of the capital are more likely to suffer from dengue, Dr Solah believes. “Lack of human resources to tackle the issue is another problem,” he says. Monitoring and constant surveillance of the situation requires trained entomologists.

“Collective efforts at the individual, social and government level are needed to tackle this public health issue.”

Shocking Global Dengue Infection Rates

The World Health Organisation estimates that each year 50 million adults and children are infected with dengue, although other estimates place the figure as high as 100 million. Deaths from the disease are estimated at 25,000 per year. It is endemic in more than 100 countries.

Dengue is a disease of urban and semi-urban environments – those favoured by its main mosquito vectors Aedes aegypti and the Aedes albopictus, both of which feed during daylight or when dwellings have their lights switched on. There are four dengue viruses and nearly 2.5 billion people, 40 percent of the world’s population, are at risk of infection.

The official statistics, relying on diagnoses by doctors at hospitals, only hint at the extent of the problem. In Africa, dengue infection and death rates are hidden by lack of statistical reporting, and the situation is similar in India.

In the Philippines this year nearly 26,000 cases have been treated in the country’s hospitals and 190 people have been killed by the virus. The province of Davao del Sur has been declared a “state of calamity”.

Malaysia is experiencing a resurgence of dengue with over 23,500 official cases so far this year and eight deaths. For the whole of 2009, there were 24,817 people diagnosed with the disease.

In Thailand, official statistics show over 26,000 dengue infection cases nationwide and 30 fatalities between January and June this year, with 6 deaths during a week in June.

Sri Lanka has had nearly 25,000 dengue victims and 132 deaths this year. On 15 July, Sri Lanka’s Education Ministry issued a circular to schools making it compulsory for every school to reserve half an hour for two days each week to clean school grounds and class rooms.

In Burma, there are reports of more than 900 people infected with six deaths in the Rangoon district, and outbreaks of plague and dengue fever spreading through military units in Naypyidaw, the Burmese military regime’s seat of government.

Vietnam has reported over 5,000 cases this year.

Statistics are scarce for India, but Bangalore city, which has spent millions of rupees on prevention campaigns, reports 159 dengue cases so far. In Delhi, there are concerns about spread of dengue when the city hosts the Commonwealth Games in October, a month when there is a high prevalence of vector-borne diseases.

Dengue infections are rising in Yemen and dozens of people have been killed there this year.

“I receive calls on a daily basis from patients and relatives of the dead seeking help… many people died at home as they were unable to cover the cost of treatment in hospitals,” said Abdulbari Dughaish, a member of parliament (MP) from the Aden, in a report from UN’s IRIN website.

In Central and South America, dengue epidemics are raging, with hundreds of deaths.

Brazil had nearly 750,000 official cases of dengue and 321 deaths from the disease in the first five months of 2010. Colombia has been reporting thousands of new cases each week. In Venezuela, nearly 50,000 people have caught dengue this year.

Other countries in that region are also experiencing severe dengue infection rates. Honduras reports over 15,000 cases with 19 deaths – a state of emergency due to dengue was declared in June. Guatemala – 4,400 cases. Martinique – 5,300 cases since the end of February. Dominican Republic – 4700 dengue cases with 24 deaths. French Guiana – 6300 cases, and Paraguay – nearly 11,000.

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